Body weight
Weigh first thing in the morning, after the bathroom and before food or water. A daily reading can swing 1–2 kg on water and salt alone, so go by the trend line, not today's number.
- Trend
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- Per week
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- 30 days
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Log a week of weigh-ins to see your rate.
Trend
Your chart starts with the second weigh-in.
━ trend ● scale reading
Weigh-ins
- Nothing logged yet.